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Everything you need to know about Hi!, how it works, and what to expect. If you don't see your question here, hit us up.

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ABOUT HI!

What is Hi! Sauce?

Hi! is hemp-infused hot sauce, buffalo sauce, and BBQ sauce. Real condiments made from scratch with real ingredients—that also happen to contain hemp-derived THC. It's the first edible you'll actually want to eat.

Wait, so it's actual sauce?

Yes. Like, real sauce you put on food. Wings. Tacos. Pizza. Nuggets. We made delicious recipes first, then infused them. Not the other way around.

Why sauce? Why not gummies or drinks like everyone else?

Because we kept asking ourselves: why do edibles have to taste like edibles? We wanted something that fits into how people actually eat—not another gummy you choke down or a drink that tastes like medicine. Sauce goes on everything. Sauce makes sense.

Who makes Hi!?

We're a small team that loves good food and good feelings. Based in Miami, making everything in small batches with way too much attention to detail.

PRODUCTS

What flavors do you have?

Three sauces, three vibes:

Buffalo Tangy, buttery, classic. Medium heat. Butter Me Up & Watch Me Burn.
Burn Our signature hot sauce. Bold and spicy. Left Me On Read, So I Left You On Fire.
BBQ Smoky, sweet, smooth. Mild heat. Sweet Enough To Lie To You.

What formats do you sell?

Two options:

Sachet 4-Pack ($8) — Four single-serve packets, 15mg each (60mg total). Perfect for on-the-go or trying us out.

Full-Size Bottle ($15.99) — 5.2 fl oz, 250mg total (~20mg per serving, ~12 servings). For stocking up and heavy rotation.

Which sauce should I start with?

Depends on your vibe:

Like it classic? Buffalo.
Like it hot? Burn.
Like it sweet? BBQ.
Can't decide? Grab all three.

What's the spiciest sauce?

Burn is our hottest (4/5 heat). Buffalo is medium (3/5). BBQ is mild (1/5)—no heat, all flavor.

Are these actually good? Like, would you eat them without the THC?

Honestly, yes. We spent a long time developing these recipes before we ever added the hemp. If they weren't delicious on their own, we wouldn't have launched them.

INGREDIENTS & DIETARY

What's in Hi! Sauce?

Real ingredients. Each sauce has its own recipe, but across the board: no high fructose corn syrup, no artificial junk, no cutting corners. Check individual product pages for full ingredient lists.

Is Hi! vegan?

Yes. All three sauces are 100% vegan and plant-based. No dairy, no animal products.

Is Hi! gluten free?

Yes. All sauces are gluten free.

Is Hi! non-GMO?

Yes. We use non-GMO ingredients.

Does Hi! contain any major allergens?

Our sauces are free from the major allergens (dairy, gluten, nuts, soy, eggs). However, always check the full ingredient list on the product page if you have specific concerns or sensitivities.

Is there sugar in Hi!?

Some—especially in the BBQ sauce (it's sweet, that's the point). But we never use high fructose corn syrup. Ever.

DOSING & EFFECTS

How much THC is in each product?

Sachets: 15mg hemp-derived THC per sachet
Bottles: 250mg total per bottle

How much should I take?

Depends on your experience:

New to edibles: Start with 5–10mg (¼ to ½ sachet)
Casual consumer: 10–15mg (½ to 1 sachet)
Experienced: 15–30mg (1 to 2 sachets)

When in doubt, start low. You can always add more sauce—you can't take it back.

How long until I feel it?

Typically 15–30 minutes, but it can take up to 1 hour depending on your metabolism, what you've eaten, and your body chemistry. Don't double-dip too soon.

How long do effects last?

Usually 2–4 hours, sometimes longer. Everyone's different. Stay hydrated, stay comfortable, enjoy the ride.

What does it feel like?

Similar to other THC edibles—relaxation, mood lift, maybe some giggles, maybe some couch gravity. Effects vary by person and dose. Start slow and find your sweet spot.

Can I take too much?

You won't be in danger, but too much THC can be uncomfortable—anxiety, paranoia, or just feeling too high. If that happens: hydrate, find a calm space, and wait it out. It will pass. This is why we say start low and go slow.

Will this get me "high"?

Yes. Hi! contains hemp-derived THC, which is psychoactive. If you're not looking for that, this isn't the sauce for you.

Is this the same as CBD?

No. CBD is non-psychoactive. Hi! contains THC derived from hemp, which is psychoactive. Different compound, different experience.

HEMP & LEGAL

Is Hi! legal?

Hi! is made with hemp-derived THC in compliance with the 2018 Farm Bill, which legalized hemp products containing less than 0.3% delta-9 THC by dry weight. That said, state laws vary. It's your responsibility to know the laws where you live.

Still have questions?

We're real people who actually read our emails. Hit us up and we'll get back to you.

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Questions are cool. Unanswered questions are not. We got you.